1. Puppies (up to 1 year old): Puppies have lots of energy and need short bursts of exercise throughout the day. Activities like short walks, play sessions, and basic training exercises are ideal. Avoid high-impact activities to protect their developing joints.
2. Adult dogs (1 to 7 years old): Adult dogs benefit from regular exercise to maintain their health and prevent obesity. Daily walks, runs, hikes, and interactive games like fetch or agility training are great options. Tailor the intensity and duration based on your dog's breed and fitness level.
3. Senior dogs (7 years old and older): Senior dogs may have reduced mobility and energy levels, so gentle exercises like short walks, swimming, or low-impact activities are best. Focus on maintaining their muscle tone and joint flexibility while being mindful of any health issues.
Remember, always consult your vet before starting a new exercise routine, especially for senior dogs or those with health conditions.
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