1. **Gradual Departures and Arrivals:** Practice leaving your pet alone for short periods and gradually increase the time. This helps them get used to your absence.
2. **Create a Safe Space:** Provide a comfortable and safe area for your pet to stay while you're away. This can be a cozy bed, favorite toys, or an item with your scent.
3. **Routine and Predictability:** Stick to a consistent daily routine so your pet knows what to expect. This can help reduce anxiety.
4. **Exercise and Mental Stimulation:** Ensure your pet gets enough physical exercise and mental stimulation. This can help reduce stress and anxiety.
5. **Desensitization:** Practice desensitization by simulating your departure cues (like picking up keys) without actually leaving. This can help reduce the association between those cues and your absence.
6. **Calming Aids:** Consider using calming aids like pheromone diffusers, calming music, or supplements recommended by your vet.
Remember, every pet is different, so it may take time to find the right combination of strategies that work for your furry friend.
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