1. **Calm Behavior**: After a good exercise session, your dog is likely to be more relaxed and calm at home. Instead of bouncing off the walls, they may settle down and nap, showing they have released excess energy.
2. **Contentment**: Look for signs of contentment such as a wagging tail, relaxed body posture, and a happy demeanor. A well-exercised dog will often exhibit a sense of satisfaction after their physical activity.
3. **Good Appetite**: Regular exercise can lead to a healthy appetite. If your dog is eating consistently and showing enthusiasm for their meals, it's a good sign they are getting enough exercise.
4. **Less Destructive Behavior**: Dogs that are well-exercised are less likely to engage in destructive behaviors such as chewing furniture or digging. If your dog is calm and content, they are less likely to seek out ways to entertain themselves inappropriately.
5. **Playfulness**: A well-exercised dog will still have energy left to play. If your dog is eager to engage in playtime with you or other dogs, it's a sign they are in good shape physically and mentally.
6. **Healthy Weight**: Regular exercise helps maintain a healthy weight. If your dog has a lean body condition and is not overweight, it’s a good indicator they are getting enough physical activity.
7. **Socialization**: Dogs that are exercised regularly, especially in social settings like dog parks, tend to be more social and friendly. If your dog enjoys meeting new dogs and people, it’s a sign of a well-rounded, well-exercised pet.
8. **Positive Body Language**: Look for relaxed body language. A dog that is well-exercised will often have a loose, relaxed body posture, rather than being tense or hyperactive.
Incorporating regular exercise into your dog's routine is crucial for their overall health and well-being. Activities can include walks, runs, fetch, swimming, or playdates with other dogs. Aim for at least 30 minutes to 2 hours of exercise daily, depending on your dog's breed and energy level.
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