1. **Body Language**: Pay attention to their body posture. A distressed dog may have a lowered head, tucked tail, or stiff body. They may also try to make themselves smaller or cower.
2. **Vocalizations**: Listen for unusual barking, whining, or growling. These sounds can indicate that your dog is feeling threatened or anxious.
3. **Pacing or Restlessness**: If your dog is unable to settle down and keeps moving around, it may be a sign of distress.
4. **Excessive Grooming or Licking**: Some dogs may start grooming themselves excessively or licking their paws when they are stressed.
5. **Avoidance Behaviors**: If your dog is trying to hide or avoid certain situations or people, it’s a clear sign they are feeling uncomfortable.
6. **Changes in Eating or Sleeping**: A change in appetite or sleep patterns can also indicate distress. If your dog suddenly loses interest in food or has trouble sleeping, it may be worth investigating.
7. **Destructive Behavior**: Chewing on furniture, digging, or other destructive behaviors can be a sign that a dog is feeling anxious or stressed.
If you notice any of these signs, it’s essential to assess the situation and try to identify the cause of your dog's distress. Providing a safe space, engaging in calming activities, or consulting with a veterinarian or a professional dog trainer can help address the issue effectively.
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